Description
We pray that you enjoy these Christian yoga class themes, each tailored to a specific month and/or holiday, incorporating scripture, postures, and sequences that align with each season and themes, ensuring a holistic and Jesus-centered practice.
In these simple outlines, there is space and time to incorporate your own elements allowing for great freedom and flexibility for class styles and length of time. Each class can be any style of yoga such as a Christian Yin or Restorative Class, or a more powerful and dynamic flow or a shorter class of any style.
With each month you’ll find a seasonal theme, as well as a holiday or additional theme. The months of January, September, November, and December, have been expanded with a detailed 60 minute class to demonstrate what you can do with each outline.
Our prayer is that these 2 classes each month create margin for you. You can also find our playlists that range from slow, gentle and quiet, to more powerful and fast paced on Spotify, see: Christian Yoga Association Playlists.
When you see a posture of praise or humility, or meditation and breathwork are encouraged – you’ll find a playlist for each of these – also saving you time.
Please note that these are outlines – they do not include “How to” the postures, This is a digital file that is immediately downloadable (it is not a physical item and cannot be refunded).
Enjoy your time with the Lord on the mat.
The Christian Yoga Association, CYA
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