My Journey with God and Yoga
admin2023-02-17T21:40:17+00:00My Journey with God and Yoga, Part I On a cold January morning with the snow on the ground, I woke up in the hotel close to where I’m working this week. I work all over the UK and Eire so this is just another hotel room wake-up. I stretched my toes to the end of the bed, tensed my legs, hips, stomach, arms and gritted my teeth for about five seconds before relaxing back on my bed. I focused upon my body touching the surface beneath me and performed a body scan, top of my head to the bottom of [...]