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Reflect & Respond

2021-12-01T14:47:05+00:00

“Now all of us, with our faces unveiled, reflect the glory of the Lord as if we are mirrors; and so, we (respond) being transformed, metamorphosed, into His same image from one radiance of glory to another, just as the Spirit of the Lord accomplishes it.” 2 Cor. 3:18 THE VOICE Is my face veiled or unveiled?  My response upon reflection; why would we have veiled faces? What does one’s face reflect? This verse is referencing the Old Testament account of Moses coming down from God’s glory on the mountain and the people could not handle the brightness of God’s glory [...]

Reflect & Respond2021-12-01T14:47:05+00:00

A Place Where God Spoke

2021-11-01T13:52:22+00:00

  Abram passed through the land to the place of Shechem, as far as the terebinth tree of Moreh. And the Canaanites were then in the land. (Genesis 12:6) The very place where Abram stopped, Shechem, we find the terebinth tree of Moreh. The word for Moreh in Hebrew means “to throw, to shoot, to teach” and came to mean “a place where God spoke.” This is where God spoke to Abram—in fact appeared to him. Now it shall be, when the Lord your God has brought you into the land which you go to possess, that you shall put the [...]

A Place Where God Spoke2021-11-01T13:52:22+00:00

Chakras and Christianity

2021-10-13T15:58:01+00:00

Several years ago I became quite curious about the subtle body.  "Is this Jesus approved?  What does the bible say about this? Am I offering a spiritually safe practice to students?"  There is so much out there and even more differentiating opinions within the Christian faith.  I needed to carefully study for myself.  Let’s explore the science and scripture of our somatic energy.   Chak·ra /ˈCHäkrə/ Noun noun: chakra; plural noun: chakras (in Indian thought) each of the centers of spiritual power in the human body, usually considered to be seven in number We all accept the energy of the body that [...]

Chakras and Christianity2021-10-13T15:58:01+00:00

RECLAIMING YOGA AS A CHRISTIAN HEALING TOOL

2021-09-16T16:01:38+00:00

For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present. ~Bessel van der Kolk, MD (pioneer in the field of traumatology) in The Body Keeps the Score I have already written about my journey listening to the voice of God as I’ve explored yoga as a creative Christian practice. I also want to share another reason behind my exploration of yoga as I’ve sought the Lord’s will and wisdom in this somewhat tricky and controversial issue as a follower of Jesus Christ. I am deeply passionate about helping [...]

RECLAIMING YOGA AS A CHRISTIAN HEALING TOOL2021-09-16T16:01:38+00:00

Self Care Is…

2021-09-06T15:00:08+00:00

Burnout.  Fatigue. Lack of motivation. Loss of desire.  Accountability.  Transformation.  There are a lot of reasons TO practice self-care, or self-kindness.  There are also lot’s of reason’s why we DO NOT, as well.  But what does it look like and what does the Word say about caring for ourselves? We all know self-care plays an important part in ensuring we’re at the top of our health and wellness game. It’s the key to preventing burnout, feeling balanced, and leading a fulfilling, purposeful, and productive life. But did you know there are actually 7 types of self-care you should embrace to feel [...]

Self Care Is…2021-09-06T15:00:08+00:00

A Covenant of Love: Ashtanga Yoga & The Ten Commandments

2021-08-18T14:10:20+00:00

  My feelings about the practice of Ashtanga, referred to as the Primary Series, have ebbed and flowed over the years.  While I began my teaching with six Primary Series classes weekly and appreciated the comfort and structure it provided me as a new teacher, I soon became bored and burned out.  Not that each practice and each student did not offer something unique, but that I could hear myself cue in my sleep and there was little heart behind the rigid breath, bandha, and dristi lingo I regurgitated daily.  One could say I fell out of love with my first love. I think somewhere along [...]

A Covenant of Love: Ashtanga Yoga & The Ten Commandments2021-08-18T14:10:20+00:00

Self Care In A Selfish World

2021-05-18T14:32:01+00:00

Treat yourself. Eat whatever you want. Watch as much Netflix as you want. Do whatever you want. This is how self-care is portrayed in the media. It is self-focused and giving yourself whatever you want because you deserve it. Self-care today feeds us what we want and not what we need. True self-care is not an excuse to treat ourselves to whatever we want. This is a good thing because when we chase after what we want, we often miss out on what we need. The example of Jesus paints a different picture of self-care. When we practice the self-care found in Jesus’ example, we can find the [...]

Self Care In A Selfish World2021-05-18T14:32:01+00:00

Considering Faith Based Yoga Teacher Training?

2021-03-22T15:50:13+00:00

If there is one topic that I could talk all day about it is faith based yoga teacher training. I spend many days in my week talking to people about this very subject, and what a blessing that I am given the opportunity to do so! Many people have found me because it is known that I have trained with two of the larger faith based schools available. Through all of this training I have become very passionate about encouraging people to ask good questions before committing time and money to a training. When I first began my journey into teacher [...]

Considering Faith Based Yoga Teacher Training?2021-03-22T15:50:13+00:00

Even Jesus Did Spring Cleaning

2021-03-17T16:04:41+00:00

“On reaching Jerusalem, Jesus entered the temple courts and began driving out those who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves, and would not allow anyone to carry merchandise through the temple courts. And as he taught them, he said, ‘Is it not written: “My house will be called a house of prayer for all nations’? But you have made it ‘a den of robbers.’’”—Mark 11:15–17 (NIV) The word zeal isn’t one you hear very often. In fact, you’d be hard-pressed to hear it come up in everyday conversation. The [...]

Even Jesus Did Spring Cleaning2021-03-17T16:04:41+00:00

Pray Fast Vote!

2020-09-26T01:10:26+00:00

PRAY FAST VOTE The statistics are staggering. Over 15 million Christians are not registered to vote. Because we know the importance of voting, the urgency in this space and time to do so, as well as the incredible privilege that many were denied in history, this is the time to vote and make your voice known. We realize that social and political unrest have caused great tension, anxiety and even depression. Please find a class from our Class Theme Resource at the end of this article. You have all become true children of God by the faith of Jesus the Anointed [...]

Pray Fast Vote!2020-09-26T01:10:26+00:00

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