Description

Are you a Christian Yoga Instructor or simply looking for meditations while you practice? Enjoy this free Christian Yoga Resource for your time on the mat with Christ for a minimal price.

  • Includes 26 Christ Centered Classes from A to Z
  • 70 pages created for you to draw closer to the heart of God
  • Easy to read outlines to teach class or for your self-practice
  • Each class includes:
      • Theme
      • Scriptures to weave through your class
      • Points to Ponder
      • Opening Prayer
      • Focus Point
      • Breath Prayer
      • Suggested asanas and asana families
      • Suggested Pranayama Techniques
    • Additional scripture
    • Closing Prayer
  • This is an instant, downloadable PDF Booklet [no refunds]

This is a publication of CYA, author Michelle Thielen, look for other publications and contributing authors. This booklet is not a “How to do Yoga” book. If you are not familiar with the postures of yoga or Christian yoga, please purchase Stretching Your Faith, Practicing Postures of Prayer to Create Peace Balance and Freedom.