Each month join the Christian Yoga Association for donation-based yoga classes! We will have CYA members teach diverse types, styles, and length of classes.
This class Karen Penfold will be your guide
Join Registered CYA Trainer and Founder of Full of Hope Yoga Karen Penfold, R-CYAT who will guide you through A  Practice of Presence – Therapeutic Self Care~ Mind, Body and Spirit. 

A gentle class to bring body, mind and spirit into the present moment and the presence of God to receive therapeutic rest.

This is an all-level practice open to anyone.

Class link is on your receipt.