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Hurry Up To Slow Down

2021-12-01T14:25:26+00:00

So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger." Luke 2:16 (NIV) "Hurry up! We're going to be late to the choir concert!" "Come on guys. Help me tidy up before our guests arrive." "Is it 6 a.m. already? I gotta get to that door buster sale as soon as it opens so I don't miss out on the deals!" With the holiday season upon us, the music at the mall announces that folks are dreaming of a white Christmas. That may be true. But in reality, many women are dreaming of something else [...]

Hurry Up To Slow Down2021-12-01T14:25:26+00:00

Chakras and Christianity

2021-10-13T15:58:01+00:00

Several years ago I became quite curious about the subtle body.  "Is this Jesus approved?  What does the bible say about this? Am I offering a spiritually safe practice to students?"  There is so much out there and even more differentiating opinions within the Christian faith.  I needed to carefully study for myself.  Let’s explore the science and scripture of our somatic energy.   Chak·ra /ˈCHäkrə/ Noun noun: chakra; plural noun: chakras (in Indian thought) each of the centers of spiritual power in the human body, usually considered to be seven in number We all accept the energy of the body that [...]

Chakras and Christianity2021-10-13T15:58:01+00:00

Self Care Is…

2021-09-06T15:00:08+00:00

Burnout.  Fatigue. Lack of motivation. Loss of desire.  Accountability.  Transformation.  There are a lot of reasons TO practice self-care, or self-kindness.  There are also lot’s of reason’s why we DO NOT, as well.  But what does it look like and what does the Word say about caring for ourselves? We all know self-care plays an important part in ensuring we’re at the top of our health and wellness game. It’s the key to preventing burnout, feeling balanced, and leading a fulfilling, purposeful, and productive life. But did you know there are actually 7 types of self-care you should embrace to feel [...]

Self Care Is…2021-09-06T15:00:08+00:00

Self Care In A Selfish World

2021-05-18T14:32:01+00:00

Treat yourself. Eat whatever you want. Watch as much Netflix as you want. Do whatever you want. This is how self-care is portrayed in the media. It is self-focused and giving yourself whatever you want because you deserve it. Self-care today feeds us what we want and not what we need. True self-care is not an excuse to treat ourselves to whatever we want. This is a good thing because when we chase after what we want, we often miss out on what we need. The example of Jesus paints a different picture of self-care. When we practice the self-care found in Jesus’ example, we can find the [...]

Self Care In A Selfish World2021-05-18T14:32:01+00:00

Even Jesus Did Spring Cleaning

2021-03-17T16:04:41+00:00

“On reaching Jerusalem, Jesus entered the temple courts and began driving out those who were buying and selling there. He overturned the tables of the money changers and the benches of those selling doves, and would not allow anyone to carry merchandise through the temple courts. And as he taught them, he said, ‘Is it not written: “My house will be called a house of prayer for all nations’? But you have made it ‘a den of robbers.’’”—Mark 11:15–17 (NIV) The word zeal isn’t one you hear very often. In fact, you’d be hard-pressed to hear it come up in everyday conversation. The [...]

Even Jesus Did Spring Cleaning2021-03-17T16:04:41+00:00

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