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Created as a 60 minutes one on one session by Certified Yoga Therapist, Michelle Thielen, C-IAYT, R-CYATH, but can be used for a general class or small group yoga therapy session as well. This class should be done in the late afternoon or evening, preferably where the student/client doesn’t have to drive or commute. An in-home session or virtual session is also encouraged when possible. -
Eat More Plants, Delicious Salads for Daily Life or Retreats A beautiful informational guide and recipe book you'll refer to for years to come.
